Shoulder Pain Treatment
Physiotherapy for Shoulder Pain
Shoulder pain can make everyday tasks—like reaching, lifting, or even sleeping—difficult. It may come on suddenly after an injury, or build up gradually through overuse or poor posture.
Common shoulder problems include:
- Rotator cuff injuries (tears, strains, or impingement)
- Frozen shoulder (adhesive capsulitis)
- Shoulder instability or dislocation
- Arthritis or wear-and-tear changes
- Tendonitis or bursitis
How Physiotherapy Helps
- Relieves pain and stiffness through hands-on techniques and targeted exercises
- Restores strength and control to the shoulder and surrounding muscles
- Improves mobility so reaching, lifting, and daily activities feel easier
- Supports long-term recovery with advice on posture, activity modification, and prevention strategies
What to Expect
At Richard Higgs Physiotherapy, we’ll begin with a thorough assessment to identify the cause of your shoulder pain. Your personalised treatment may include:
- Gentle joint and soft tissue techniques to ease pain and stiffness
- Strengthening exercises for the rotator cuff and shoulder stabilisers
- Posture correction and movement retraining to reduce strain
- A tailored home programme to maintain progress between sessions
FAQs
Do I need a scan before starting physiotherapy?
Not usually. Most shoulder conditions can be diagnosed and treated without scans. If needed, we’ll advise you.
How many sessions will I need?
It depends on the severity of your condition. Some issues improve in just a few sessions, while others (like frozen shoulder) may take longer.
Can physiotherapy help after shoulder surgery?
Yes. Rehabilitation is essential after procedures like rotator cuff repair or stabilisation surgery, and physiotherapy will guide you safely through recovery.
Is shoulder pain always from the joint itself?
Not always. Sometimes neck or posture problems can cause pain that feels like it’s in the shoulder—part of our assessment is to check for this.
Why Choose Richard Higgs Physiotherapy?
HCPC & CSP Registered
Flexible Appointments
Private Medical Insurance Accepted
Modern Clinic Facility