Hip Pain Treatment in Heald Green
Physiotherapy for Hip Pain
Hip pain can affect mobility, sleep, and even simple daily activities like walking, sitting, or climbing stairs. It may be caused by injury, overuse, or gradual changes in the joint over time.
Common hip problems include:
- Osteoarthritis (wear and tear of the joint)
- Hip impingement (FAI) – where extra bone causes joint irritation Labral tears (cartilage damage around the hip socket)
- Hip bursitis (inflammation of the fluid sacs around the joint)
- Muscle strains affecting the hip flexors, glutes, or groin
How Physiotherapy Helps
- Reduces pain and stiffness with hands-on treatment and exercises
- Improves strength and stability in the muscles supporting your hip and pelvis
- Restores movement so walking, bending, and sport feel easier
- Prevents flare-ups with advice on posture, activity, and lifestyle
What to Expect
At Richard Higgs Physiotherapy, we’ll begin with a detailed assessment to find the root cause of your hip pain. Your tailored treatment plan may include:
- Hands-on therapy to ease tight muscles and stiff joints
- Strengthening exercises for your glutes, core, and hip stabilisers
- Stretching and mobility work to restore full range of motion
- Posture and movement advice for daily life and sport
- A home exercise programme to keep you progressing between sessions
FAQs
Do I need a scan before starting physiotherapy?
Not always. Many hip conditions can be diagnosed and treated without scans. We’ll advise if further tests are needed.
How many sessions will I need?
It depends on your condition. Some people notice improvement after a few sessions, while long-term conditions (like arthritis) may require ongoing support.
Can physiotherapy help after a hip replacement?
Yes. Physiotherapy is vital for recovery after surgery—helping to restore strength, mobility, and confidence.
Is hip pain always from the hip joint itself?
Not necessarily. Sometimes back or pelvic problems can refer pain into the hip area, which is why a full assessment is important.
Why Choose Richard Higgs Physiotherapy?
HCPC & CSP Registered
Flexible Appointments
Private Medical Insurance Accepted
Modern Clinic Facility