Neck Pain Treatment Heald Green

Physiotherapy for Neck Pain 

Neck pain is a common issue, often caused by poor posture, stress, work strain, or injury. It can lead to stiffness, headaches, and difficulty turning your head. Physiotherapy offers safe and effective relief, helping you move more freely and prevent problems from coming back.

How Physiotherapy Helps 

  • Eases pain and stiffness with hands-on treatment and guided exercises 
  • Improves movement so turning your head feels easier and more comfortable 
  • Strengthens and supports your neck by working on posture, muscles, and flexibility 
  • Reduces recurrence with advice on workstation setup, sleeping positions, and daily habits

What to Expect 

At Richard Higgs Physiotherapy, your treatment will start with a detailed assessment to identify what’s causing your neck pain. From there, we’ll create a personalised plan which may include: 

  • Gentle manual therapy to release tight muscles and joints 
  • Targeted exercises to strengthen supporting muscles 
  • Posture and lifestyle advice to protect your neck during work and rest
  •  A home programme to help you stay in control between sessions

FAQs 

Do I need a GP referral? 

No. You can book directly with us. 

How many sessions will I need? 

This varies, but many patients feel noticeable relief after just a few sessions. 

Can physiotherapy help with headaches from neck pain? 

Yes. By improving neck mobility and reducing tension, physiotherapy often eases headache symptoms too. 

What should I wear to my appointment? 

Loose, comfortable clothing that allows easy access to your neck and shoulders.

Take the First Step Towards a Pain Free Neck

Why Choose Richard Higgs Physiotherapy?

HCPC & CSP Registered

Flexible Appointments

Private Medical Insurance Accepted

Modern Clinic Facility